Massage Therapy
One-Hour Massage
Swedish – A relaxing, full-body massage for relieving muscle tension and reducing stress.
Deep Tissue – Aimed at deeper tissues of the muscle and fascia. Helps relieve knots and muscle tension that build up from repetitive motion, posture, and strains.
Pain–relieving cream available upon request
Thirty-Minute Massage
Relaxation Massage – Great for lunch breaks to help renew the body and focus the mind.
Sports Massage – An area specific massage for athletes to increase performance during training and improve recovery after training.
Hot Stone Massage
Hot stone massages are relaxing specialty massages combined with the basics of classic massages to enhance the effects. The hot stones help muscles relax and increase blood flow to the area where the stones are placed.
Reflexology
Reflexology is a therapeutic method of relieving pain through the pressure points on the feet that are directly connected to the nervous system, promoting healing by encouraging the flow of blood and, in the process, relieving the sensation of pain.